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This course can no longer be booked.

Keep Desk Pains At Bay

Learn why long hours at the desk cause pain and how to resolve it

  • Ended
  • 42 Singapore dollars
  • Online via Zoom

Service Description

Do you spend a lot of time seated? Are you experiencing pain in your lower back, shoulders and neck frequently? Are headaches giving you a hard time? These are some of the common pains that can result from long hours of sitting. In this upcoming online 2-hour workshop, join chiropractor Simon and yoga teacher Catherine as we explore: • Why and how do these pains occur? • How to resolve them • How can we prevent them? • Common myths and misconceptions The session will begin with a theory section and finish off with a basic yoga class where you will learn ideas you can apply in daily life. It is suitable for anyone who would like to enjoy a greater quality of life and keep pain at bay while balancing the demands of desk bound work. Workshop Details Date & Time: 17 Jul, Sun 3 - 5 pm Location: Online via Zoom (If you are unable to attend the session, please inform us at least 2 hours before start time and you will receive a link to the class recording on the same day after the session. It will be available for 5 days.) Suitable For: All levels. No prior experience required. Fees: • Early Bird Special (Ends 30 Jun, Sun) SGD $35 per pax • After 30 Jun, Sun SGD $40 per pax SGD $35 per pax if you sign up with a friend Payment Method: • Paynow/Paylah preferred (No additional fees. Select Offline Payment at checkout.) • Credit Card (Additional SGD $2 fee applies. The price indicated on this checkout page is for credit card payments and includes this fee.) How to register: • Book here or • Email or send me a message via Contact page with your Zoom login name, preferred email address and preferred payment method. Please use this method if you wish to book for multiple participants. For Paynow/Paylah registration, I'll be in touch with payment details shortly after submission. Please look into your junk inbox if you don't hear from me within 24 hours. Registration will only be confirmed upon payment and is non-refundable. Minimum 10 participants for class to start.

Contact Details

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