Studio Classes
These classes are hosted by wonderful studios all around Singapore. To attend these classes with Catherine, please book with the studio directly.
Ki Yoga
TUE
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6.30 pm - 7.30 pm
Ki Grounding
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Ki Grounding classes cater to all levels of students. It is an alignment-based practice with emphasis on building strength and flexibility. In this class, we offer more variations of foundation poses coupled with detailed instructions. Students should be comfortably challenged by holding poses for longer periods. We recommend students to start with at least 1 “Ki Foundation” class if you have no prior yoga experience before attending “Ki Grounding”.
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7.45 pm - 8.45 pm
Ki Restore
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Ki Restore is a gentle Yin style practice that focuses on restorative and gentle poses with the help of yoga props. In this class, we work into the deeper connective tissues and joints through extended hold of poses. This is a suitable class for all beginners and advance students looking for a restful class that focuses on restoring body balance and flexibility. Suitable for all levels.
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SAT
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9.45 am - 10.45 am
Ki Foundation
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Ki Foundation classes are the perfect place for anyone who is looking to start their yoga journey. These classes focus on fundamental poses with breathing techniques that build a foundation for advancing a Yoga practice. It is also suitable for any student who would like to revisit their basics and improve their pose alignment. More attention to proper alignments, poses will be static with fewer transitional movements.
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Suitable for all levels.
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11.00 am - 12.00 pm
Ki Grounding
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Ki Grounding classes cater to all levels of students. It is an alignment-based practice with emphasis on building strength and flexibility. In this class, we offer more variations of foundation poses coupled with detailed instructions. Students should be comfortably challenged by holding poses for longer periods. We recommend students to start with at least 1 “Ki Foundation” class if you have no prior yoga experience before attending “Ki Grounding”.
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12.15 pm - 1.15 pm
Ki Restore
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Ki Restore is a gentle Yin style practice that focuses on restorative and gentle poses with the help of yoga props. In this class, we work into the deeper connective tissues and joints through extended hold of poses. This is a suitable class for all beginners and advance students looking for a restful class that focuses on restoring body balance and flexibility. Suitable for all levels.
Kate Porter Yoga
+65 8189 2054
5000G Marine Parade Road, #01-27, Laguna Park, Singapore 449290
FRI
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9.30 am - 10.45 am
Gentle Yoga
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Focus is on how you do yoga, rather than how much you do, in order to benefit from yoga. Originally aimed at seniors, this class is also suitable for anyone who just wants to enjoy gentle joint mobility, stretching and breathing exercises. The idea is that movements are gentle and delightful, especially suitable for people with limited mobility due to medical issues, working through an injury or simply stressed out and want to take it slow.
Yoga Story
WED
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6.30 pm - 7.30 pm
Yoga Basics
A practice focused on learning foundational poses (Yoga Asanas) at a slower pace.
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Strengthen and Stretch in this mindful practice, with detailed alignment cues, extra attention and guidance from the teacher, taught in a small group format. This class may include breath work, sun salutations, and relaxation.
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Basics is a class for all levels, but especially suitable to get back into a yoga practice (during recovery or after an inactive period), and an excellent starting point for beginners.
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7.45 pm - 8.45 pm
Yin
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Experience profound relaxation and balance restoration with Yin Yoga. This gentle practice promotes stillness and surrender, guiding you through mindful movement and extended holds to release tension in deeper tissues.
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Rooted in traditional Chinese medicine and yoga philosophy, Yin Yoga emphasizes passive, floor-based poses held for longer periods. Surrendering into each posture promotes physical and emotional release while enhancing circulation.
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All levels are welcome.
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FRI
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12.15 pm - 1.15 pm
Yin
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Experience profound relaxation and balance restoration with Yin Yoga. This gentle practice promotes stillness and surrender, guiding you through mindful movement and extended holds to release tension in deeper tissues.
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Rooted in traditional Chinese medicine and yoga philosophy, Yin Yoga emphasizes passive, floor-based poses held for longer periods. Surrendering into each posture promotes physical and emotional release while enhancing circulation.
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All levels are welcome.