Yinner Balance

Make time for yourself with this 75-min Yin Yoga class that can help relieve stiffness, improve flexibility, nourish circulation and calm both body and mind.

 

We'll explore different themes including self myofascial release, chinese medicine, meridians and mindfulness with classic Yin Yoga practice in different classes. The class is kept small to ensure a cozy atmosphere with plenty of personal attention.

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In May, we uncurl towards the sky by creating space and length in the front of the body - making it perfect for people who sit a lot! Small class with limited spaces available for maximum personal attention so book soon to avoid disappointment!

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Tune into your yinner space and find balance in a busy world with this quiet practice.

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Date & Time:

Every Mon in May

7.15 - 8.30 pm

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Fee:

Single drop in - $35

All 4 classes in series - $120 ($30/class) 

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Venue:

The Lighthouse at Everitt Road, 10 min walk from Eunos MRT (Location details will be provided upon registration)

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Suitable For:

All levels

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To register, please click on the Book Here button or if you can help this humble business save some charges by paying via paynow or paylah, please get in touch here to book. Thank you so much!