Make time for yourself with this 75-min Yin Yoga class that can help relieve stiffness, improve flexibility, nourish circulation and calm both body and mind.
We'll explore different themes including self myofascial release, chinese medicine, meridians and mindfulness with classic Yin Yoga practice in different classes. The class is kept small to ensure a cozy atmosphere with plenty of personal attention.
Tune into your yinner space and find balance in a busy world with this quiet practice.
In Dec, we'll be focusing on themes chosen by students:
5 Dec: My Yin
12 Dec: Breathing Yin
19 Dec: Candlelight Yin & Story Night
Date & Time:
Every Monday in Dec except 26 Dec
7.00 - 8.15 pm
South Bridge Road (Location details will be provided upon registration)
Single drop in - $35
All 3 classes in Dec - $90 ($30/class)
To register, please click on the Book Here button or if you can
help this humble business save some charges by paying via paynow or paylah, please get in touch here to book. Thank you so much!