Yinner Balance

Breathing is one possible gateway into deep relaxation for stress relief. For Yinner Balance in Sep, we visit breathing through a combination of meridian Yin, acupressure, self myofascial release and breathing practices.

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Make time for yourself with this 75-min Yin Yoga class that can help relieve stiffness, improve flexibility, nourish circulation and calm both body and mind. 

 

Small class with limited spaces available for maximum personal attention so book soon to avoid disappointment!

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Tune into your yinner space and find balance in a busy world with this quiet practice.

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Date & Time:

Every Mon in Sep except 2 Sep

7.15 - 8.30 pm

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Fee:

Single drop in - $35

All 4 classes in series - $120 ($30/class) 

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Venue:

The Lighthouse at Everitt Road, 10 min walk from Eunos MRT (Location details will be provided upon registration)

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Suitable For:

All levels

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To register, please click on the Book Here button or if you can help this humble business save some charges by paying via paynow or paylah, please get in touch here to book. Thank you so much!