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Ate a little too much the day before or feeling a little constipation? Here's a simple abdominal massage to help things along. How to do...

Ate a little too much, suffering from indigestion and feeling bloated, stuffy in the upper abdomen and chest area? Or you are feeling...

Woke up with a stiff neck? Here's one point you can try for quick relief. This point is 外劳宫，Wai Lao Gong (EX-UE8) or more popularly known...

Chinese medicine can sound confusing to the uninitiated. This is especially so for those who are more used to concepts in mainstream...