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Anatomy and Fascia
New To Yoga
Oct 20, 2020
How To Get What You Want
Two life changing lessons from a monk.
Sep 5, 2020
Depending on the purpose of the prop, we can find useful substitutes from everyday items!
Aug 23, 2020
Props – Friend, Not Foe
There seems to be different camps of thought when it comes to props in Yoga.
Jun 26, 2020
The magic of energy
All matter is in a state of vibration and all things resonate at specific frequencies.