CatherineSep 19, 2020Sound SleepBetter sleep is one of the most common benefits you'd get from a sound bath.
CatherineJul 25, 2020What Is Sound MeditationA sound meditation session is simply any session that uses sound, resonance and vibrations to help you come into a state of better self awar
CatherineJun 26, 2020The magic of energyAll matter is in a state of vibration and all things resonate at specific frequencies.