CatherineDec 17, 2020New To Yoga: What Classes To Start With?Yoga is a great practice for both body and mind and there are many ways to get into the practice. Some people may prefer private classes...
CatherineAug 8, 2020New To Yoga: Private or Group Class?This "New To Yoga"category of posts serves to answer questions that I sometimes get from people new to the practice. Today's post will...